Infrared Sauna Health Benefits

 

 

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DETOXIFICATION

Infrared Sauna burns 20% toxins compared to only 3% in a conventional sauna. We ingest toxins via the food we eat, even the air we breathe. Your body gets rid of toxins through waste and sweating. Toxins are stored in cells throughout your body and it is more efficient to sweat out the toxins.

IMPROVED SKIN TONE

Helps purify your skin by eliminating toxins from your pores and increasing circulation. Improves skin tone and reduces signs of aging by stimulating better circulation, blood flow and increased collagen production. Leaves the skin glowing and immaculately clean

CALORIES

WEIGHT LOSS

A full 40 minute Infrared Sauna session will burn up to 600 calories similar to High Impact Aerobics, Play Full Court Basketball, Cycle at 15mph or Running

PAIN RELIEF FOR MUSCLES/JOINTS

Infrared Sauna heat therapy relieves back, neck, and arthritis pain. Remarkable therapeutic benefits have been observed by using continuous low level heat therapy for treating lower back and upper body pain and all conditions that fall under the HRP classification (including sports injuries, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, tendonitis, nerve damage and a multitude of other pain conditions.)

IMPROVED CIRCULATION

Heating of muscles with far infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing.

RELAXATION

EVERYONE has stress in the lives whether school, work, family or just overall busy. Each of us deserves a few minutes of peace and quiet in this world of ‘Always on the Go!’ attitude. The sauna is the best way for a client to take a few minutes to decompress and get away.

LOWER BLOOD PRESSURE

Repeated far infrared sauna treatments improve impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.

CUT A FLU OFF EARLY

Infrared Sauna sessions help improve circulation and increase white blood cell production which helps your body fend off colds and other pathogens.

 

INVEST IN YOUR HEALTH

Regular Infrared Saunas are not only an excellent way to relax and feel better, but with all of the health benefits you are actually investing in the long term care of your body. It is beneficial both mentally and physically for your well being.

 

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